Hypnotherapy is the most effective way to stop smoking and stay a non smoker in the long term.
Think about what life as a non smoker would be like for you? How would you feel? What would you gain? What could you do? …What does that mean to you?
Did you know that smoking is a habit? Many people wrongly believe it’s an addiction. That’s what the tobacco and pharmaceutical companies want you to believe because they can make money out of that.
Have you ever seen a clinic for nicotine addiction? No of course you haven’t! Your body is free of nicotine after just 3 days of not smoking! Yes 3 days. What makes it difficult for you is the associations you’ve made with smoking. Some of these might be – smoking –
With your coffee
Before/After each meal
Driving to work
Before going to bed
Breaks from work
These are just some of the things I hear from clients. They’ve become habits. The habit of smoking at certain times. Also what a lot of smokers miss is the action of smoking. These things are much stronger than the nicotine.
But with my help, by using hypnosis, you can be free of this habit after a 90 minute session! You will break this habit once and for all. Just think about the health benefits.
Within weeks you’ll benefit from:
- a reduction in the risk of sudden death from a heart attack
- improvement in lung function
- less coughing and shortness of breath
- fewer severe asthma attacks
- improved taste & small
Overall your health increases, you’re at a lesser risk of developing certain cancers, respiratory disease, COPD, your life expectancy will be greater, you’ll feel fitter and more able to participate in regular exercise which will improve your overall mental health & wellbeing.
If you’re really ready and committed to stopping smoking then book yourself in or contact me for more details.